Older Adults
Older adult patient support.
If you feel like you may need help with your alcohol use, STAR, which stands for Support, Treatment, Advice and Recovery, provides a single front…
Pension Wise is a service from MoneyHelper, backed by government. They offer free, impartial guidance to over 50s. They offer a free 60 minute appointments…
The Acquired Brain Injury Forum Northamptonshire is a great point of information for those living with a brain injury, or their family members. They can…
The Active 10 app anonymously records every minute of walking you do. Just pop your phone in your pocket and away you go! The app:…
A free running programme for absolute beginners, Couch to 5K has helped millions of people like start running. The app: Couch to 5K can be…
Join Helen Aluko for fortnightly meetings in the Coach House to talk all things menopause. These informal sessions are designed so you can chat freely…
ICAN Get Up & Go classes are aimed at individuals who are classed as mild to moderately frail (Rockwood Clinical Frailty Score 5 or 6)…
Get Up & Go is part of a county-wide falls prevention programme providing strength and balance exercise classes for older adults or those who have…
The Umbrella Fair holds a Knit & Natter group that meets every Friday afternoon and is open to anyone who would like to attend. If…
Menopause Cafe’s are safe spaces for people experiencing the menopause to come together, have a cup of tea, and talk all things menopause in a…