Adults
Adult patients who may require support.
Juniors with Learning or physical disabilities aged 8 – 17 years Adults with physical disabilities 18+ Disability sport options
07305091041
Mixed ability mat Pilates class, working on improving flexibility and strength. Great social fun as well as a workout. Any age and ability welcome
Contact Name: YogamiUK with Millie Telephone: 07948992220
Hatha Yoga and Hatha Flow, suitable for all levels, this class will help you stretch, relax in a supportive and nurturing environment, through carefully planned…
01604 599 162
Northampton Saints Community team will be offering free weekly fitness sessions across Northampton as part of their ‘Street Fit’ programme. The programme – run in…
01604 634310
Aims to support people into accessing mental health support tools, upskill coping mechanisms and developing understanding of issue and improves wellbeing