LET’S TALK ABOUT MENOPAUSE

Talking Therapies Northants is offering webinars to support people across the county to help manage symptoms of menopause, such as anxiety and low mood.

Approximately 13 million women in the UK are either peri- or post-menopausal with almost half of menopausal women saying they feel depressed and a third of women saying they suffer with anxiety.

These webinars aims to help anyone who thinks they might be going through any stage of the menopause (Perimenopause, Menopause or Post-menopause) and experiencing low mood or anxiety. This is typically experienced at 45 years+ but can be younger ages therefore our webinar is open to all.

In the workshop you can learn more about the stages of menopause, how this can impact your mood and importantly – how we can help you help yourself in managing these symptoms.

To access the webinar, please complete an Talking Therapies referral form and note that you want support for menopause. 
You can find the referral form and more information on their website by clicking HERE