Happiness Habits Course from Action for Happiness

Action for Happiness is a movement of people taking action to create and happier and kinder world, together.

It aims to brings people together and provides practical resources. We help each other learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, for ourselves and others.

They offer the Happiness Habits course which is a 6-week science-based course for people who want to learn how to live happily and spread happiness to those around them. It was created to help people tune in to what really matters in life, connect with people around them and find simple ways to start taking action. 

To find out more about the course, click HERE