10 Days Of Happiness Course from Action For Happiness
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Action for happiness is a movement of people taking action to create a happier and kinder world, together.
It aims to bring people together and provides practical resources. The movement helps each other learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, for ourselves and others.
They offer a free online programme called ’10 Days of Happiness’ which aims to help you to boost your wellbeing, through daily actions for happier living.
It is designed for challenging times, based on the latest research from positive psychology, neuroscience, and behavioural science. And it takes just a few minutes each day!
To start your journey to happier living, click HERE