Women's Health
The Active 10 app anonymously records every minute of walking you do. Just pop your phone in your pocket and away you go! The app:…
A free running programme for absolute beginners, Couch to 5K has helped millions of people like start running. The app: Couch to 5K can be…
Join Helen Aluko for fortnightly meetings in the Coach House to talk all things menopause. These informal sessions are designed so you can chat freely…
Menopause Cafe’s are safe spaces for people experiencing the menopause to come together, have a cup of tea, and talk all things menopause in a…
If you would prefer to register over the phone, please call 0300 999 1616 (open Mon-Fri 9am-5pm)
IAPT Talking Therapies Northants is offering webinars to support people across the county to help manage symptoms of menopause, such as anxiety and low mood.…
Ben McLaverty Run Talk Run leader – Northampton
[email protected]
07894526031
Follow us on social media Instagram @RunTalkRunNorthampton Facebook Run Talk Run Northampton Website
Talk Run is a free weekly 5km run for ALL abilities, and a welcome space to share your good days, your bad days and anything…