Staying Fit & Healthy
Follow the link to access all toolkits available
https://www.rcgp.org.uk/clinical-and-research/resources/toolkits.aspx
Email: [email protected]
Phone: 020 3188 7400
Clinical Toolkits These clinical toolkits have been developed in partnership between the RCGP and our funding and delivery partners. The resources have been created for…
Walk Leaders Faye, Ros & Grant
It’s almost impossible not to feel good when we’re walking outdoors – it’s a natural mood-booster! And the great news is we don’t need to…
West Northamptonshire Council Active Lives Team have a big ambition. They want to inspire people in West Northamptonshire to walk more often, particularly those who…
Our phone lines are open
Mon to Fri from 9:00 – 17:00
[email protected]
01604 389 976
Walk to the Future supports individuals and carers who have been affected by cancer by helping them to be active through regular walking groups. The…
Find us on Facebook – Northampton 5K Your Way, Move Against Cancer
https://www.facebook.com/Northampton5KYourWay/
5k Your Way, Move Against Cancer is a a community-based initiative to encourage those living with and beyond cancer, families, friends and those working in…
Ben McLaverty Run Talk Run leader – Northampton
[email protected]
07894526031
Follow us on social media Instagram @RunTalkRunNorthampton Facebook Run Talk Run Northampton Website
Talk Run is a free weekly 5km run for ALL abilities, and a welcome space to share your good days, your bad days and anything…
Angel – 07312247673
[email protected]
Wellness Studio:
@yestobeingfit
07449611636
Exercise – Fitness without boundaries The Wellness Studio offers a variety of classes, delivered by our experienced trainers to support those with a wide range…
01604 599 162
Northampton Saints Community team will be offering free weekly fitness sessions across Northampton as part of their ‘Street Fit’ programme. The programme – run in…
01604 434414
The Foundation’s Core Programme Anyone can be affected by mental health issues and we recognise that this can start at a very young age. Many…
The Moulton Breathing Space Group for people with COPD (Chronic Obstructive Pulmonary Disease) and their unpaid family Carers. The group has medical advice to help…