Sleeping

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Sleepio – Digital Treatment for Insomnia and Poor Slee
Sleepio is a six-week clinically proven programme used to treat insomnia, available free on the NHS. It is a National Institute for Health and Care…
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Menopause Cafe @ Heathers Cafe
Menopause Cafe’s are safe spaces for people experiencing the menopause to come together, have a cup of tea, and talk all things menopause in a…
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Local Assets Map – Northampton
Use the interactive map which highlights allotments, food-banks, fresh food retailers and more, available to Northampton residents.
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Delapre Wellbeing Hub

[email protected]
01604 760817

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Delapré Wellbeing is a new wellbeing hub being developed for our Northamptonshire community. We want to empower people across the town to take control over…
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NHS Go

https://nhsgo.uk

NHS Go is a confidential health advice and information service for 16-25 year olds
Professionals Only
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Charity Link

0116 222 2200 – for urgent cases
alternatively : the aim is to get back to you within 20 days follow the link to apply – https://www.northamptonshire.gov.uk/councilservices/adult-social-care/Pages/charity-link.aspx

Charity link is a registered charity (no. 1078271) which works throughout Leicester, Leicestershire, Rutland and Northamptonshire to help improve the lives of local people facing…
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Good Thinking
Good Thinking recommends NHS-approved apps to help reduce your anxiety, get better sleep, lower your stress and boost your mood. Our most popular apps include:
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Sleep Foundation

To access this page follow the link:

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[email protected]

We work under the premise that sleep is a pillar of health and that quality information about sleep promotes overall wellness. At SleepFoundation.org you’ll find…
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Trouble Sleeping – Every Mind Matters
If you’re having sleep problems, there are simple steps you can take to ease those restless nights. Find out how to get to sleep and…