Lifestyle

Professionals Only
resource
Fit for frailty

Email
General Enquiries: [email protected]

Telephone
02076 081369

Not all older people are frail and frailty is not an inevitable part of ageing. But around 10 per cent of people aged over 65…
Professionals Only
resource
Frailty: what’s it all about?

Email
General Enquiries: [email protected]

Phone
02076 081369

CGA in acute settings, CGA in community settings, Frailty indexes, Frailty
group
Ramblers Wellbeing Walks

Walk Leaders Faye, Ros & Grant

It’s almost impossible not to feel good when we’re walking outdoors – it’s a natural mood-booster! And the great news is we don’t need to…
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Northampton Wellbeing Walks
West Northamptonshire Council Active Lives Team have a big ambition. They want to inspire people in West Northamptonshire to walk more often, particularly those who…
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KINTSUGI HOPE WELLBEING GROUP

[email protected]

01604 721144

Emotional health and wellbeing are being talked about more than ever, and we are all being encouraged to talk more openly about our struggles and…
group
Rockin Roadrunner Club Nights

For further information, follow the link to the website for information and joining

https://www.rockinroadrunner.com/

You can also call 07748 244626

The Rockin’ Roadrunner is a club night for adults with disabilities. About us The Rockin’ Roadrunner is a club night for adults with disabilities and…
group
Wellness studio

Angel – 07312247673
[email protected]
Wellness Studio:

@yestobeingfit
07449611636

Exercise – Fitness without boundaries The Wellness Studio offers a variety of classes, delivered by our experienced trainers to support those with a wide range…
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Walk to the Future

Our phone lines are open
Mon to Fri from 9:00 – 17:00

[email protected]
01604 389 976

Walk to the Future supports individuals and carers who have been affected by cancer by helping them to be active through regular walking groups. The…
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5K Your Way Move Against Cancer

Find us on Facebook – Northampton 5K Your Way, Move Against Cancer

https://www.facebook.com/Northampton5KYourWay/

[email protected]

5k Your Way, Move Against Cancer is a a community-based initiative to encourage those living with and beyond cancer, families, friends and those working in…
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Northampton Parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it’s up to you! Anyone – beginners to experienced…