Lifestyle

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Take Action – Action For Happiness
Whether it’s your own journey you are focusing on or looking to support others, taking action can lead you towards a happier life.
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Feeling Good App
Every Mind Matters Feeling Good App, For A Positive Mind Increase wellbeing & resilience to stress Feeling Good offers Positive Mental Training audio programmes based…
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My Health and Care Directory
Northamptonshire’s new comprehensive and reliable online directory of local health and care services is now available for public use on the NHCP website. My Health…
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Sleep Foundation

To access this page follow the link:

Home

[email protected]

We work under the premise that sleep is a pillar of health and that quality information about sleep promotes overall wellness. At SleepFoundation.org you’ll find…
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Northamptonshire Skateparks
The Skateparks Project is a nonprofit organisation (currently going through charity formation) that helps communities get skateparks. We also maintain the UK’s largest skatepark directory.…
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Mental Health & Wellbeing Films

Follow the link to fill out a “get in touch form”

Contact Us

A series of short videos on health and well-being
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Cosaraf
CHARITABLE FOUNDATION Promoting strong and cohesive communities Enabling young people to realise their potential Empowering women and girls
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My Wellbeing Action Plan – Bulletin Board

Follow this link to access the ten keys to a happier life :

https://padlet.com/valpayne/rsvjaedvmmedowdo

The ten keys to a happier life: Giving Relating Exercising Awareness Trying out Direction Resilience Emotions Acceptance Meaning
Professionals Only
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Fit for frailty

Email
General Enquiries: [email protected]

Telephone
02076 081369

Not all older people are frail and frailty is not an inevitable part of ageing. But around 10 per cent of people aged over 65…
Professionals Only
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Frailty: what’s it all about?

Email
General Enquiries: [email protected]

Phone
02076 081369

CGA in acute settings, CGA in community settings, Frailty indexes, Frailty