Feeling Low

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Be Mindful

https://www.good-thinking.uk/resources/be-mindful/

follow the link to access details

Be Mindful is a unique, clinically proven and NHS-approved online mindfulness course. It helps people achieve lasting reductions in their levels of stress, anxiety and…
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Ask Norman for Parents

https://www.asknormen.co.uk/for-parents-carers/

[email protected]

What is Emotional Health? Emotional health is about the way we think and feel, and the ability to cope with difficult things in life. Having…
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Delapre Wellbeing Hub

[email protected]
01604 760817

Home

Delapré Wellbeing is a new wellbeing hub being developed for our Northamptonshire community. We want to empower people across the town to take control over…
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Northamptonshire Mind

[email protected]
Phone: 01536 267280
Phone: 01327 879416
Phone: 01604 634310
Phone: 01933 312800
Phone: 01933 223591

Northamptonshire Mind works towards a society that promotes and protects good mental health for all, and that treats people with experience of mental distress fairly,…
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Socialising and making friends

Follow the link to access the service

https://www.northamptonshire.gov.uk/councilservices/adult-social-care/out-and-about/Pages/dont-be-lonely.aspx

There are support groups and organised activities in your local area to enable you to socialise with other people in similar situations. Loneliness can sometimes…
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Northamptonshire Carers Association

follow the link for information, support, events, groups, news and more
Carers Support Line: 01933 677907
https://www.northamptonshire-carers.org/?locale=en

Those who provide informal care to others deserve a good quality of life Northamptonshire Carers aim to offer a comprehensive support service to Carers within…
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Action For Happiness

To get in touch follow the link and fill out the online contact form

https://actionforhappiness.org/contact-us

We are a movement of people taking action to create a happier and kinder world, together. Action for Happiness brings people together and provides practical…
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Health and wellbeing – roadmap

To access the information to this page follow this link :

https://www.northamptonshire.gov.uk/councilservices/health/Pages/default.aspx/

Your roadmap to better health Plan your roadmap to better health. COVID-19 has affected us all and had a big impact on our health and…
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Mental Health Northants Collaboration

follow the link for area related services –

https://www.mhnc.uk/contact-us-1

Teamwork
01536 51199

Mind
01536 523216

We are the Mental Health Northants Collaboration (MHNC), a group of established voluntary sector providers of mental health services in Northamptonshire. Collectively, we provide a…
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Ask Norman for Children and Young People

https://www.asknormen.co.uk/for-children-young-people/

[email protected]

Are you feeling different from usual or noticed a change in your behaviour? Find out about some common feelings and mental health symptoms , how…