Feeling Low
Angel – 07312247673
[email protected]
Wellness Studio:
@yestobeingfit
07449611636
Exercise – Fitness without boundaries The Wellness Studio offers a variety of classes, delivered by our experienced trainers to support those with a wide range…
0300 636 5478
We provide support and information to anybody affected by OCD, work to raise awareness of the disorder amongst the public and front-line healthcare workers, and…
Follow this link to access help advice and guidance :
https://www.northamptonshire.gov.uk/councilservices/health/emotional-wellbeing/Pages/suicide-prevention.aspx
Suicide prevention In Northamptonshire, approximately 71 individuals take their own life each year. We believe that every death by suicide is one too many and…
follow the link fill out the short “get in touch form”
https://actionforhappiness.org/happy-cafe
01604 717648
Happy Cafes are a welcoming space where people can get together over coffee and learn about the techniques for living a more positive and happier…
07305091041
Mixed ability mat Pilates class, working on improving flexibility and strength. Great social fun as well as a workout. Any age and ability welcome
Contact Name: YogamiUK with Millie Telephone: 07948992220
Hatha Yoga and Hatha Flow, suitable for all levels, this class will help you stretch, relax in a supportive and nurturing environment, through carefully planned…
01604 634310
Aims to support people into accessing mental health support tools, upskill coping mechanisms and developing understanding of issue and improves wellbeing
01604 634310
All adults over 18 years experiencing mental health issues or requiring support Aims to support people into accessing mental health support tools, upskill coping mechanisms…