Feeling Low

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Action For Happiness Coping Strategies

Follow the link to fill out a get in touch message

Action for Happiness Coping Stategies

11 Weeks of coping strategies – download coping strategies each week for 11 weeks – follow the link to access the free downloads
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GREAT DREAM

Follow the link to fill out a get in touch message

Great Dream

EVERYONE’S PATH TO HAPPINESS IS DIFFERENT Based on the latest research, Action for Happiness have identified 10 Keys to Happier Living that consistently tend to…
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Action for Happiness Northants link-tree

Follow the link to access the resources:

https://linktr.ee/A4HNorthants

Read our latest newsletter, Sign up for Delapre Abbey online meet-ups with Laura & David, Sign up for Heathers online meet-ups with Bungle & Heather,…
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My Wellbeing Action Plan – Bulletin Board

Follow this link to access the ten keys to a happier life :

https://padlet.com/valpayne/rsvjaedvmmedowdo

The ten keys to a happier life: Giving Relating Exercising Awareness Trying out Direction Resilience Emotions Acceptance Meaning
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Money Saving Expert Mental Health Guide

Follow the link to access advice – and to download the free guide

https://www.moneysavingexpert.com/credit-cards/mental-health-guide/

No debt problems are unsolvable. It might not be easy or quick, but there’s always a route. When mental health problems are involved, some special…
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HeadMeds

Follow the link for information
https://www.youngminds.org.uk/young-person/medications

020 7089 5050

This website helps to explain mental health medications without medical terms or jargon. It includes explanations of what the medication is used for, as well…
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Ramblers Wellbeing Walks

Walk Leaders Faye, Ros & Grant

It’s almost impossible not to feel good when we’re walking outdoors – it’s a natural mood-booster! And the great news is we don’t need to…
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Northampton Wellbeing Walks

[email protected]

West Northamptonshire Council Active Lives Team have a big ambition. They want to inspire people in West Northamptonshire to walk more often, particularly those who…
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Espresso Yourself – Wellbeing cafes for young people

There is no need to call or book an appointment, please drop in to one of the locations and timings below:

Monday and Friday – 4pm to 8pm
The Lowdown
01604 634385

Tuesday – 4pm to 8pm
Youth Works at Corby Mind
01536 518339

Wednesday 4pm – 8pm
Chat, Souster Youth Building
01832 274422

Thursday – 4pm to 8pm
Youth Works, Keystone
01536 518339

Saturday 10am – 2pm
Service Six
01933 277520

Saturday 12pm – 4pm
Time 2 Talk
01327 706706

If you are struggling with your mental health or find yourself in a crisis then we are here to listen and support you. Alongside our…
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Wellness studio

Angel – 07312247673
[email protected]
Wellness Studio:

@yestobeingfit
07449611636

Exercise – Fitness without boundaries The Wellness Studio offers a variety of classes, delivered by our experienced trainers to support those with a wide range…