Feeling Low

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Looking after your body and mind

Follow the link to fill out a get in touch message

Looking after your body & mind

LOOKING AFTER YOUR BODY AND MIND – HOW DO I STAY PHYSICALLY AND MENTALLY WELL WHEN SOCIALLY DISTANCING OR SOCIALLY ISOLATING MYSELF?YOUR CONTENT GOES HERE…
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Action For Happiness Coping Strategies

Follow the link to fill out a get in touch message

Action for Happiness Coping Stategies

11 Weeks of coping strategies – download coping strategies each week for 11 weeks – follow the link to access the free downloads
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Money Saving Expert Mental Health Guide

Follow the link to access advice – and to download the free guide

https://www.moneysavingexpert.com/credit-cards/mental-health-guide/

No debt problems are unsolvable. It might not be easy or quick, but there’s always a route. When mental health problems are involved, some special…
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HeadMeds

Follow the link for information
https://www.youngminds.org.uk/young-person/medications

020 7089 5050

This website helps to explain mental health medications without medical terms or jargon. It includes explanations of what the medication is used for, as well…
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Ramblers Wellbeing Walks

Walk Leaders Faye, Ros & Grant

It’s almost impossible not to feel good when we’re walking outdoors – it’s a natural mood-booster! And the great news is we don’t need to…
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Northampton Wellbeing Walks

[email protected]

West Northamptonshire Council Active Lives Team have a big ambition. They want to inspire people in West Northamptonshire to walk more often, particularly those who…
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KINTSUGI HOPE WELLBEING GROUP

[email protected]

01604 721144

Emotional health and wellbeing are being talked about more than ever, and we are all being encouraged to talk more openly about our struggles and…
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Rockin Roadrunner Club Nights

For further information, follow the link to the website for information and joining

https://www.rockinroadrunner.com/

You can also call 07748 244626

The Rockin’ Roadrunner is a club night for adults with disabilities. About us The Rockin’ Roadrunner is a club night for adults with disabilities and…
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Talk Out Loud

To access this group follow the link

https://www.asknormen.co.uk/talk-out-loud/

E-mail: [email protected]

The Northamptonshire Talk out Loud Programme is an NHS and county council initiative that is driven by young people to: Help spread the message that…
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Espresso Yourself – Wellbeing cafes for young people

There is no need to call or book an appointment, please drop in to one of the locations and timings below:

Monday and Friday – 4pm to 8pm
The Lowdown
01604 634385

Tuesday – 4pm to 8pm
Youth Works at Corby Mind
01536 518339

Wednesday 4pm – 8pm
Chat, Souster Youth Building
01832 274422

Thursday – 4pm to 8pm
Youth Works, Keystone
01536 518339

Saturday 10am – 2pm
Service Six
01933 277520

Saturday 12pm – 4pm
Time 2 Talk
01327 706706

If you are struggling with your mental health or find yourself in a crisis then we are here to listen and support you. Alongside our…