Feeling Low
Georgina Callard, mental health nurse talks about using the Feeling Good App in her Northampton practice
If you would prefer to register over the phone, please call 0300 999 1616 (open Mon-Fri 9am-5pm)
IAPT Talking Therapies Northants is offering webinars to support people across the county to help manage symptoms of menopause, such as anxiety and low mood.…
follow the link to this Hub
https://www.minded.org.uk/
MindEd is a free educational resource on children, young people, adults and older people’s mental health
If you’re having sleep problems, there are simple steps you can take to ease those restless nights. Find out how to get to sleep and…
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MY WELL-BEING ACTION PLAN As a federation we are promoting people to know how to take care of themselves, And be able to access self-management…
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LOOKING AFTER YOUR BODY AND MIND – HOW DO I STAY PHYSICALLY AND MENTALLY WELL WHEN SOCIALLY DISTANCING OR SOCIALLY ISOLATING MYSELF?YOUR CONTENT GOES HERE…