Feeling Low
For 24/7 advice or support with mental health concerns, please contact the MIND and NHFT Mental Health Hub on 0800 4480828
Ran by a mental health professional and a MIND peer support worker, we provide support and safety to anyone in need by offering coping mechanisms…
The distrACT app gives you easy, quick and discreet access to information and advice about self-harm and suicidal thoughts. The content has been created by…
Good Thinking recommends NHS-approved apps to help reduce your anxiety, get better sleep, lower your stress and boost your mood. Our most popular apps include:
Every Mind Matters Feeling Good App, For A Positive Mind Increase wellbeing & resilience to stress Feeling Good offers Positive Mental Training audio programmes based…
Worried about self-harm? Calm Harm is a free app that helps you manage or resist the urge to self-harm The urge to self-harm is like…
The Stay Alive app is a pocket suicide prevention resource for the UK, packed full of useful information to help you stay safe. You can…
About Headspace Headspace was started with one mission: to improve the health and happiness of the world.
About Us We are a movement of people taking action to create a happier and kinder world, together. The Action for Happiness App Get daily…