Feeling Low
The eQuoo app uses adventure games designed by psychologists to help you increase your emotional fitness and teach you new psychological skills. You’ll also find…
Meditainment utilises established guided meditation and visualisation techniques, leading you on imaginative journeys to dreamlike destinations where you can explore and reflect on a range…
Good Thinking recommends NHS-approved apps to help reduce your anxiety, get better sleep, lower your stress and boost your mood. Our most popular apps include:
Everyone’s path to happiness is different. Based on the latest research, we have identified 10 Keys that tend to make life happier and more fulfilling.…
Boost your wellbeing during the crisis The Covid-19 pandemic brings big challenges for our mental health, whether you’re isolating at home or trying to live…
Whether it’s your own journey you are focusing on or looking to support others, taking action can lead you towards a happier life.
Every Mind Matters Feeling Good App, For A Positive Mind Increase wellbeing & resilience to stress Feeling Good offers Positive Mental Training audio programmes based…
Worried about self-harm? Calm Harm is a free app that helps you manage or resist the urge to self-harm The urge to self-harm is like…
The Stay Alive app is a pocket suicide prevention resource for the UK, packed full of useful information to help you stay safe. You can…
About Headspace Headspace was started with one mission: to improve the health and happiness of the world.