Courses
ICAN Get Up & Go classes are aimed at individuals who are classed as mild to moderately frail (Rockwood Clinical Frailty Score 5 or 6)…
Get Up & Go is part of a county-wide falls prevention programme providing strength and balance exercise classes for older adults or those who have…
Gingerbread are a service specifically for supporting single parents. They campaign against the inequalities and injustices that single parents face every single day and challenge…
This free-to-access programme is designed to help you self-manage your chronic joint pain and lead a more independent life. It’s a 6-month programme, which begins…
Northampton Town Football Club is offering FREE 12 week fitness, health and weight loss course. The free twelve week long course aims to provide participants…
Contact through the TryBooking website:
www.trybooking.com/uk/events/landing/49373
Come and join Nordic walking Instructor Zena who will run you through a four session course for novice walkers The 4 session course is a…
Fliss Westwood
Community Impact Lead
mob: 07799041755
Discussion and interactive activities surrounding 10 key areas of wellbeing. Promotes self-reflection, learning from others and challenges to try new things and move forward positively.…
If you would prefer to register over the phone, please call 0300 999 1616 (open Mon-Fri 9am-5pm)
IAPT Talking Therapies Northants is offering webinars to support people across the county to help manage symptoms of menopause, such as anxiety and low mood.…