Chronic Pain
The NHS Website has some great advice and resources about the benefits of walking on your health.
Flippin’ Pain™ is a public health campaign with a clear goal: To change the way we think about, talk about and treat persistent pain.They hope…
The NHS has a web page specifically for back pain. It includes information, research, treatment options and videos of exercises and stretches. You can access…
A persistent pain or long-term health condition can be difficult to understand and manage on an everyday basis. The Pail Toolkit is handy guide to…
Live Well with Pain was created by a small group of health care professionals in England working in pain management, using a self management approach with their patients.…
The NHS has a web page on ways to manage Chronic Pain, including research, support and tool kits. To access the website, please click HERE
‘Me and My Medicines’ is a campaign led by patients and supported by clinical staff to help people raise any concerns and use their medicines…
The Active 10 app anonymously records every minute of walking you do. Just pop your phone in your pocket and away you go! The app:…
A free running programme for absolute beginners, Couch to 5K has helped millions of people like start running. The app: Couch to 5K can be…