Sol Haven Community Garden – Ploughing the Mind

Sol Haven is a sustainable permaculture farm and an educational center based in the Kingsthorpe area, with the aim of restoring community wellbeing through a connection with nature.

‘Ploughing The Mind’ is a FREE 12 week wellbeing course that has been co produced with Sol Haven’s resident Occupational Therapist.

This course includes aims to support people with their with their mental wellbeing and confidence, as well as helping them to connect with the nature and their community, whilst making new friends.

The course entails weekly sessions at the Sol Haven farm to take part in nature therapy and learn wellbeing techniques and practices.

To find out more about this course and all the other things Sol Haven have to offer, please visit their website by clicking HERE