COPD Empowerment Course from Breathing Space

Breathing Space are offering a new COPD Empowerment Course. This is a 4-week health and wellbeing focussed program designed to help participants better manage their COPD. Led by GP, Dr Rob Gale, alongside a dedicated Wellbeing Practitioner.

This course is aimed at those who are newly diagnosed with COPD, or have had a diagnosis for some time, but have never accessed support and advice services. The course will offer advice and support on topics such as:

Smoking Cessation
Nutrition
Provision of exercise
Breathlessness Management
Inhaler technique
Self-management of the condition
General Health and Wellbeing
Mental Health, anxiety, and depression.

When? Courses are ran on a rolling basis so there is always one soon starting
Where? Crispins Community Centre, Northampton, NN5 5GJ

If you are interested in attending this course, please contact the team at Breathing Space to secure your place.